Reset Your Body
Reclaim Your Energy
Renew Your Life
in the Healing Nature of Costa Rica
A 7-day transformational retreat in Costa Rica to reset your life, release emotional weight, and reconnect with your natural vitality and purpose.
BEACHFRONT · TROPICAL · INTIMATE · PLANT-BASED


A safe, welcoming space to soften, exhale, and be yourself.

Beachfront mornings, warm ocean water, jungle air, and sunshine gently restore your balance.

Raw, living foods and tropical fruits that feel abundant and pleasurable — supporting detox, clarity, and a natural return to lightness and vitality.

Laughter, rest, beauty, and play are part of the healing.

Discovering supportive rituals that feel natural and enjoyable. You’ll return home with clarity, momentum, and simple practices that nourish your daily life.

With a small, intimate group, you’re truly seen and supported — creating meaningful connections that feel genuine, nourishing, and human.

You leave lighter, clearer, and more aligned — carrying the feeling home with you.

We immerse in ocean, jungle, sun, and earth — creating space for joy, vitality, and aliveness to unfold naturally.

As the body receives what it needs, energy rises naturally — lighter, clearer, and more alive.

In a safe, compassionate space, your relationship with food and your body softens.

With rest, support, and presence, the nervous system relaxes — inviting a gentle remembering of your inherent worth.

When the mind quiets and the body softens, clarity and inner alignment emerge.
Each day flows with the ocean, the jungle, and your natural rhythm — life slows down, the body softens, and learning unfolds through lived experience.
🌅 Morning Awakening
Sunrise yoga, breathwork, and meditation to energize and ground.
🌊 Ocean Rebirth
Playful swims in warm turquoise waters to release and renew.
🍉 Sacred Nourishment
Fruit and raw-vegan meals that awaken the senses and feel deeply nourishing.
💫 Healing & Learning
Guided circles and embodied practices for clarity, detox, and connection.
🌴 Nature & Adventure
Beaches, waterfalls, jungle walks — or deep rest and integration.
🌙 Evening Connection
Meditation, movement, or ceremony under the stars.
Each day is a celebration!
Blending healing and joy, depth and ease, leaving you lighter, inspired, and renewed.

Hello friend!
We’re Fran & Katalina, living in the Caribbean of Costa Rica in deep connection with nature.
This way of life transformed our bodies and hearts — and it inspired us to create this retreat.
A space to slow down, relax, heal, have fun and reconnect with ourselves.
More than a vacation, it’s a return to our inner joy, vitality, alignment, and the love within.
✨ You’re ready to slow down, breathe deeper, and feel alive again — with simple tools you can take home.
✨ You love the ocean, tropical fruits, sunshine, laughter, and unhurried days in nature.
✨ You feel drawn to the nurturing energy of Mother Nature and want deeper inner trust and support.
✨ You’re open to gently shifting your relationship with food, emotions, and your body.
✨ You enjoy yoga, meditation, silence, and nature — and want practices that fit real life.
✨ You’re ready for more joy, clarity, and authenticity — and to leave inspired, nourished, and renewed.
This is an invitation to come home — to yourself, to the Earth, and to a joyful way of living.
📍WHERE: Paradise Wellness Center, Cocles Beach,
Puerto Viejo, Costa Rica
It's a 7-day raw-vegan wellness retreat by the Caribbean Sea in Costa Rica.
It’s a joyful healing journey designed to help you detoxify, reconnect with your natural vitality, and celebrate life through nourishing food, nature immersion, embodied practices, and meaningful connection.
The retreat lasts 7 days and 8 nights, allowing enough time to slow down, reset your rhythm, and fully integrate the experience.
This retreat is for you if you:
- Feel called to reconnect with joy, lightness, and aliveness
- Are curious about raw-vegan living or conscious nourishment
- Want to learn tools for healthier, more aligned living
- Love nature, the ocean, and meaningful shared experiences
- Desire both depth and celebration — healing and play
You’ll learn practical, embodied tools you can take home, including:
- How to nourish your body with raw, living foods
- How to listen more deeply to your body’s signals
- Emotional awareness and food freedom practices
- Grounding rituals to support clarity, energy, and balance
- Ways to bring more presence, joy, and self-care into daily life
No prior experience is necessary! The event is designed to meet you where you are—whether you're new to wellness and self-empowerment or already have experience in these areas.
After registering, you'll receive a guide with preparation tips, including recommended packing lists, pre-event resources, and ways to get the most out of your experience. And if you have any questions, our team is here to help you along the way.
You’ll be staying in our peaceful beachfront retreat center, surrounded by lush jungle and ocean sounds. Comfortable rooms are designed for deep rest and renewal.
You’ll enjoy fresh, high-vibrational plant-based meals—fruits, juices, and living foods—crafted to gently detox and nourish your body.
Your package covers accommodation, all meals, daily practices, workshops, and guided activities. Also transportation to and from airport in a private shuttle.
Flights are not included.
1) Enjoy unlimited yummy tropical fruit and a 100% raw vegan diet
2) Detox and heal to continue optimizing your health
3) Practice daily yoga with Katalina
4) Do mindful meditations with Fran
5) Visit 2 tropical National Parks with Animal Sightseeing
6) Enjoy beach time (volley and surf optional)
7) Receive Lectures about optimal Health & natural Lifestyle
8) Participate in Emotional Healing and Self Empowerment Activities
9) Enjoy natural and beautiful tide pools
10) Share Music, Mantras & Bonfires
11) Do Nature Walks, River Kayaking and a breathtaking Waterfall Hike
12) Contemplate sunrises and sunsets
13) Play games and do fun group activities
14) Do daily exercise with us like swimming, running, calisthenics
15) Visit the most beautiful beaches in the area
16) Free time for you to relax, walk, sunbathe & breath pure air
The closest airport is San José (SJO). From there, we’ll guide you with shuttle options or help arrange private transportation directly to the center. Included in the price package